YOGA AT THE LAKE HOUSE
SUMMER SATURDAYS
Join me this summer in Fishhawk for in-person Integrate & Flow Yoga classes! Integrate & Flow is my signature yoga class style. It is a vinyasa yoga
style-class, interwoven with elements of mat pilates and functional training. This class style has developed organically from my 13 years of teaching yoga and strength training in a variety of settings, including boutique studios, elite gyms, and with private clients.
Whether you’re new to yoga or a seasoned student, this class has something for everyone. I aim to bring creative sequencing, breath based movement, and fun transitions that will leave you feeling more grounded and connected to yourself.
I love to dispel the common belief that you have to be flexible to do yoga. This practice is much more about finding a balance of actions - strength, stability, flexibility, and mobility. But if you do consider yourself quite inflexible, yoga is an amazing way to work on that. Yoga can truly be a moving meditation, and a way to embody things we are working on in our lives — whether it be patience, surrender, stillness, or balance (to name a few!).
You can sign up for the entire series of classes, or individual dates below!
June 8th - Aug 10th
Venue
Fish Hawk West Lake House
June 8th
Venue
Fish Hawk West Lake House
June 15th
Venue
Fish Hawk West Lake House
June 22nd
Venue
Fish Hawk West Lake House
July 13th
Venue
Fish Hawk West Lake House
July 20th
Venue
Fish Hawk West Lake House
July 28th
Venue
Fish Hawk West Lake House
Aug 3rd
Venue
Fish Hawk West Lake House
Aug 10th
Venue
Fish Hawk West Lake House
Yoga at the Lake House Dec. 17th
Click here to register for class on Saturday, December 17th. Registration will be through my streaming platform, Arketa.
Yoga at the Lake House Dec. 3rd
Click here to register for class on Saturday, December 3rd. Registration will be through my streaming platform, Arketa.
Yoga at the Lake House Nov. 19th
Click here to register for class on Saturday, November 19th. Registration will be through my streaming platform, Arketa.
Yoga at the Lake House Nov. 5th
Click here to register for class on Saturday, November 5th. Registration will be through my streaming platform, Arketa.
Yoga at the Lake House Oct. 29th
Click here to register for class on Saturday, October 29th. Registration will be through my streaming platform, Arketa.
Yoga at the Lake House Oct. 15th
Click here to register for class on Saturday, October 15th. Registration will be through my streaming platform, Arketa.
Yoga at the Lake House Oct.1st
Click here to register for class on Saturday, October 1st. Registration will be through my streaming platform, Arketa.
Yoga at the Lake House Sept 24th
Click here to register for class on Saturday, September 24th. Registration will be through my streaming platform, Arketa.
Yoga at the Lake House - Fall Class Package
Click here to register for the 8-class fall package. Registration will be through my streaming platform, Arketa.
*Price reflects savings of $20, when you book all 8 classes together!
Week 6
Yoga at the Lake House is an in-person yoga class at the Fishhawk West Lake House on select Saturdays during the months of June & July. Register here!
Week 5
Yoga at the Lake House is an in-person yoga class at the Fishhawk West Lake House on select Saturdays during the months of June & July. Register here!
Week 4
Yoga at the Lake House is an in-person yoga class at the Fishhawk West Lake House on select Saturdays during the months of June & July. Register here!
Week 3
Yoga at the Lake House is an in-person yoga class at the Fishhawk West Lake House on select Saturdays during the months of June & July. Register here!
Week 2
Yoga at the Lake House is an in-person yoga class at the Fishhawk West Lake House on select Saturdays during the months of June & July. Register here!
Week 1
Yoga at the Lake House is an in-person yoga class at the Fishhawk West Lake House on select Saturdays during the months of June & July. Register here!
The Full 6-Week Experience
Yoga at the Lake House is an in-person yoga class at the Fishhawk West Lake House on select Saturdays during the months of June & July. Register here!
I’m so honored & excited to be offering my signature Integrate & Flow style yoga classes in-person again this spring at the Fishhawk West Lake House! I’d love to have you join me for all 8 classes offered throughout the spring season, but please feel free to pick and choose based on your schedule.
No prior yoga experience is necessary to attend classes. Classes are structured for beginners as well as seasoned yogis. *Bring your own mat and a set of yoga blocks (if you have them!).